Nurturing Steps Wellness Massage - Specializing in Women's Health
Jody Olsen, RN, LMT

Serving Interlochen and Traverse City!
231 534-5297
Research continues to show the enormous benefits of Massage Therapy.  The medical community is actively embracing and advising patients to include massage in their healing process and as an excellent addition to their Wellness Plan. 
 Benefits of Massage Therapy:
  • Reduces Stress
  • Decreases Blood Pressure
  • Increases Circulation
  • Improves Immune Function
  • Increases Energy and Alertness
  • Improves Posture
  • Improves Skin Health
  • Relaxes Muscles and Encourages Healing
  • Increases and Restores Joint Mobility
  • Decreases Muscle and Joint Pain
  • Improves Quality of Sleep
Massage Therapy puts the body into a "rest and digest" response that allows it to repair and renew itself.  Below are some of the many conditions that Massage Therapy can help.
  • Anxiety/Depression
  • Back and Neck Pain
  • Carpal Tunnel Syndrome 
  • Chronic Pain Conditions (such as Fibromyalgia)
  • Edema (fluid retention)
  • Chronic Fatigue
  • Injury and Surgical Recovery
  • Muscle Spasms and Joint Stiffness
  • Pregnancy and Postpartum Discomfort
  • Repetitive Strain Injuries
  • Sciatic Pain
  • Temporal Mandibular Joint (TMJ) Pain 
  • Tension and Migraine Headaches
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